What is Energy Psychology
Energy psychology is an integrative approach to healing that works with the mind, body, emotions and subtle energy systems. It draws on techniques from traditional Western therapy and Eastern traditions that are thousands of years old, such as traditional Chinese medicine.
Millions of people have benefited from energy psychology methods, and over 50 research studies conducted around the world have demonstrated their effectiveness.
Energy psychology can help you quickly and gently
- Reduce stress and depression
- Heal phobias
- Clear emotional distress
- Heal trauma, including posttraumatic stress disorder (PTSD)
It can also treat some physical problems, such as chronic pain.