Be happy. It feels better!

November 9, 2020authenticity,productivity,service,peaceful,happy,stay happy,Dalai Lama,Quote,Meditation boosts happinessHealth and Wellness

“Be happy. It feels better!” This has to be my…

by Sarah Murphy

Energy Psychology in the Age of Covid-19: What does the research say?

November 2, 2020mind-body,energy psychology,Covid-19,covid19 pandemic,physical isolation,Emotional Freedom Techniques,Peta Stapleton,self-helpHealth and Wellness

by Sarah Murphy

Guided Meditation

October 24, 2020free guided meditation,best free guided meditation,Guided Meditation,meditative state,conscious connectionMeditation

by Sarah Murphy

Change how memories feel using EFT

October 8, 2020Uncategorized

"I remember but I don't feel upset": How energy…

by Sarah Murphy

Biography, Biology, and Destiny: How Energy Psychology Can Break The Chain

August 19, 2020Personal Growth,Health and Wellness

(Originally published on ACEPblog.org)…

by Sarah Murphy

manage stress during corona virus

Nine strategies to manage stress during the corona virus

March 30, 2020Personal Growth

These times are unprecedented. As the novel…

by Sarah Murphy

How do I say no

How to say no

March 6, 2020Personal Growth,Relationship

Getting to "no" I was talking with a friend…

by Sarah Murphy

Feet on scale

Want to lose weight? Try EFT. The research is in.

February 29, 2020energy psychology,EFT,weight lossPersonal Growth,Health and Wellness

Want to lose weight? Try EFT. People who are…

by Sarah Murphy

Why do couples argue?

Why do couples argue?

February 7, 2020Relationship

Couples often think their partner's behavior…

by Sarah Murphy

a sense of belonging

A Sense of Belonging at the Super Bowl

January 31, 2020Relationship

This Sunday, almost 100 million people will…

by Sarah Murphy