Relationship Therapy

When your relationship struggles, you can feel alone and helpless. Most couple don’t have clear solutions to their greatest challenges, and many therapy practices do not offer clear guidance. I provide you with real solutions to help solve your problems and make your relationship stronger than ever. I help you take incremental steps every day to solve problems in your relationship, look to the future, and build a foundation that is stronger than ever. Reconnect with your partner and take control of your relationship. When two people are committed to working together, they can heal… (read more)

Cancer and Other Serious Medical Diagnoses

If you or a loved one has received a serious medical diagnosis, you may feel powerless, overwhelmed, and afraid for the future. I can help you adjust to the reality of your diagnosis and come to terms with the “new normal” of your life. I offer support to address high levels of anxiety and the increased risk for depression you may face after such a diagnosis. I provide guidance on coping mechanisms and help you manage your emotions, while developing a plan for adjusting to the limitations of your diagnosis. I also
offer support and counseling services for family members struggling with the diagnosis of a loved one. When you’re faced with a life-changing diagnosis, I can help you take control over your situation. … (read more)

Personal and Professional Realization

When we don’t take care of ourselves, we have less to give to the world. Unresolved stresses can take a toll on your personal and professional relationships, your career performance, and ultimately, your health. I help you accept existing problems and cope with them, and develop new strategies to help you succeed in all aspects of your life. Come up with effective communication strategies, problem solving skills, and stress management tactics, all with the help of an objective and professionally-trained counselor. I help you set goals and proactively work toward them with each session. Get ready to take positive steps toward a life you’re excited about.  (read more)

Breakup and Divorce Recovery

Loss of a primary relationship is painful, and you may experience many emotions on your way to recovery. The good news is that with time and attention, you will heal… (read more

Looking for individual therapy, couples counseling, or counseling for serious medical diagnoses near Bryn Mawr?

It is time to feel better. If you are ready to learn more, contact me. I offer a free 15-minute phone consultation so you can find out a bit about my approach, and see if we would be a good fit.