tips for going through a divorce

Seven tips for going through a divorce

Half of marriages end in divorce, and most…


healing trauma and finding peace

Healing Trauma

Many of my clients have experienced trauma,…


stages of grief over a breakup

The stages of grief over a breakup

The loss of a significant relationship throws…


heal after breakup or divorce

Five ways to soothe your heart after a breakup

If you are grieving over the breakup of your…