A Case for Counseling

Why Get Counseling?

Getting therapy isn't just good for you. It's…


Setting Personal Boundaries

Strategies for setting healthy boundaries

Having healthy boundaries is essential for our…


Aging and Air Heads and personal growth.

Aging and Air Heads: A Tale of Personal Growth

Kids and Candy My sons are mostly grown now;…


Therapy practice in Bryn Mawr

EFT Quick Start Guide

EFT, the Emotional Freedom Techniques, is a…


EFT, the emotional freedom techniques

EFT, the emotional freedom techniques

EFT, the emotional freedom techniques, is a…


Therapy practice in Bryn Mawr

Peace on earth begins with peace at home

The following article was published in the…


Oops

I goofed ―and it turns out, I grew

In addition to my work as a therapist and…


growing through emotional pain

My life is giving birth to me

Being born is not a comfortable process. I…