Setting Personal Boundaries

Strategies for setting healthy boundaries

Having healthy boundaries is essential for our…

by Sarah Murphy

understanding attachment in marriage

Relationship help: Understanding attachment in marriage

Much of our current understanding of what goes…

by Sarah Murphy

Help for my marriage!

Relationship help: Principles and Practices for Better Communication

In my work with couples, I apply a set of…

by Sarah Murphy

How to stop fighting

Relationship help: how to stop fighting

Sometimes we get upset ― really, really, upset…

by Sarah Murphy

Relationship SOS: image by Priscilla du Preez / Unsplash

Relationship help: The value of slowing down

Your significant other holds your heart, and…

by Sarah Murphy

keep love alive

Relationship help: Four things happy couples do to keep love alive

Have you ever wondered what makes some couples…

by Sarah Murphy

Deeply and completely: how to have a healthy marriage that lasts

Relationship help: How to have a healthy marriage that lasts

Deeply and Completely When researchers look…

by Sarah Murphy

what to do when someone is pushing your buttons

Relationship help: Someone pushing your buttons?

Have you ever wondered what to do when someone…

by Sarah Murphy

the role of attachment in marriage and romantic relationships

Relationship help: Understanding attachment

I am noticing a trend: more people seem to be…

by Sarah Murphy

with our thoughts we create our marriage

Relationship help: Is the glass half full?

My client was angry with his wife. He thought…

by Sarah Murphy