the chakras: foundations of health

The Chakras: Foundations of Health

The chakras are energy vortices that conduct…


how to commit to meditate

How to Commit to Meditate

We know we "should" meditate--tons of physical,…


Energy Healing

Energy work is gaining popularity. It is a…


Beautiful image of a neuron by geralt at Pixaby

Loving Our Cells

I want to share with you something that has…


bed

The Cinderella of Health

Of all the things we do for our health, one of…


Clear the clouds and the cobwebs

Clearing the clouds and the cobwebs

Have you ever known somebody who spends a lot…


Reflections on parenting

In my practice, I often work with parents who…


I had a ghost in my house

When I was younger, I was pretty attached to…