the chakras: foundations of health

The chakras, or energy centers

You know you are more than your body, that you…


Tap away your cares

EFT, or The Emotional Freedom Techniques, is…


Summer rhythm

There is a rhythm to the seasons, as there is…


What could be happier than this beautiful azalea?

The physiology of the brain

Meditation has many benefits, and the practice…


The power of the face

Your face reflects the emotions you feel. This…


The signs are there, but are you looking?

I had been thinking of going to graduate…