Setting Personal Boundaries

Strategies for setting healthy boundaries

Having healthy boundaries is essential for our…

by Sarah Murphy

having the same argument time and time again?

Same argument time and time again? Try this.

Often couples find themselves locked in a…

by Sarah Murphy

understanding attachment in marriage

Relationship help: Understanding attachment in marriage

Much of our current understanding of what goes…

by Sarah Murphy

Help for my marriage!

Relationship help: Principles and Practices for Better Communication

In my work with couples, I apply a set of…

by Sarah Murphy

How to stop fighting

Relationship help: how to stop fighting

Sometimes we get upset ― really, really, upset…

by Sarah Murphy

Relationship SOS: image by Priscilla du Preez / Unsplash

Relationship help: The value of slowing down

Your significant other holds your heart, and…

by Sarah Murphy

keep love alive

Relationship help: Four things happy couples do to keep love alive

Have you ever wondered what makes some couples…

by Sarah Murphy

Deeply and completely: how to have a healthy marriage that lasts

Relationship help: How to have a healthy marriage that lasts

Deeply and Completely When researchers look…

by Sarah Murphy

what to do when someone is pushing your buttons

Relationship help: Someone pushing your buttons?

Have you ever wondered what to do when someone…

by Sarah Murphy

the role of attachment in marriage and romantic relationships

Relationship help: Understanding attachment

I am noticing a trend: more people seem to be…

by Sarah Murphy