Holistic Online Therapy for Chronic Illness & Life Transitions

Compassionate Online Therapy for Deep Healing and Lasting Change

Welcome to Transformative Therapy with Sarah Murphy

Living with a chronic illness or moving through a major life transition can shake everything — your identity, your relationships, even your sense of meaning. Therapy can offer a steady space to land, to explore what’s shifting, and to reconnect with your inner strength. I offer a holistic online therapy approach that honors your whole experience — physical, emotional, and spiritual — and supports you through the uncertainty, grief, and transformation that often come with cancer, chronic illness and life transitions.

In our work together, you’ll find a safe, nonjudgmental space to slow down, tune in, and realign with your inner truth. My clients include those facing serious health diagnoses, caregivers, professionals, empaths, and creatives who have spent years in survival mode. If you’re going through a major life transition or simply yearning for more clarity and peace, this is a space to come home to yourself.

What to Expect in Therapy

I use a trauma-informed, spiritually respectful approach that integrates relational, somatic, cognitive, and energy-based techniques. Sessions are collaborative, flexible, and focused on lasting change — both emotional and embodied.

I provide teletherapy for adults in Pennsylvania, New Jersey, and Maryland, and offer coaching for clients across the U.S. and internationally. Online therapy gives you the freedom and convenience to engage in deep healing from your own space.

Holistic Online Therapy

I call this holistic online therapy — holistic because it honors the whole person, online because it fits your life’s logistics. This is your space to nurture yourself, heal, and grow at your own pace.

Specialties

Chronic illness and health challenges
Life transitions and identity shifts
Grief, loss, and anticipatory grief
Caregiver burnout and emotional support
Spiritual awakening and disconnection
Mind-body healing and nervous system regulation

A Holistic Path to Wholeness

This work goes beyond talk therapy. You’ll develop tools for emotional regulation, nervous system resilience, and self-trust — helping you move through life with greater purpose and clarity.

What Clients Are Saying

“Working with Sarah was a game-changer. Her insight and support helped me navigate a challenging time in my life, and I emerged stronger and more resilient.”

“Simply the best. She is so intuitive and supportive — and she always kept things real.”