need to relax? try calm breathing.

Need to relax? Try this.

If you need to relax, read on! This blog…


research on AIT (Advanced Integrative Therapy)

New Research on AIT (Advanced Integrative Therapy)

A pilot study by Gregory Brown and colleagues…


Can energy psychology help with mindfulness?

Can Energy Psychology Help with Mindfulness?

The practice of mindfulness meditation is…


Book Review: Treating Trauma with Energy Psychology

Are you interested in energy psychology and…


Feeling keyed up? Try the brain balancer.

Feeling keyed up? Try this.

If you want to learn a safe mind-body technique…


evidence for the chakras

Is there scientific evidence for the chakras?

Margaret Moda conducted a review of the…


insomnia? try this, the balance hookup.

Have insomnia? Try this.

Want to learn a great technique to help you…


how to stay sane when the world is going crazy

How to keep your sanity when the world is losing it

The pandemic, the wars abroad, the political…


Four Ideas that Explain Energy Psychology

Energy psychology (EP) is a set of somatic,…