therapy in Bryn Mawr

You Get What You (Think You) Deserve

In my therapy practice in Bryn Mawr, I often…


Oops

I goofed ―and it turns out, I grew

In addition to my work as a therapist and…


growing through emotional pain

My life is giving birth to me

Being born is not a comfortable process. I…


My typo as a metaphor, and it's OK to ask for help

I sent an email newsletter last week and it had…


how to commit to meditate

How to Commit to Meditate

We know we "should" meditate--tons of physical,…


Happy in the New Year!

As you are thinking about your goals for the…


photo of hands holding earth

With our thoughts we create the world

With our thoughts we create our world. This…