therapy Bryn Mawr

Poetry from the Other Side

Here is a story from my therapy practice in…


therapy in Bryn Mawr

You Get What You (Think You) Deserve

In my therapy practice in Bryn Mawr, I often…


Oops

I goofed ―and it turns out, I grew

In addition to my work as a therapist and…


growing through emotional pain

My life is giving birth to me

Being born is not a comfortable process. I…


My typo as a metaphor, and it's OK to ask for help

I sent an email newsletter last week and it had…


how to commit to meditate

How to Commit to Meditate

We know we "should" meditate--tons of physical,…


Happy in the New Year!

As you are thinking about your goals for the…