Camping in the Rain

Camping in the rain: a memory, and three rules…


Be Present With What Is

I recently had a client who had a bad case of…


Hurt Helps Us Grow and Learn to Forgive

If you are human, you’ve been there – it comes…


How do I say no

How to say no

Getting to "no" I was talking with a friend…


Feet on scale

Want to lose weight? Try EFT. The research is in.

Want to lose weight? Try EFT. People who are…


Why do we suffer? It's universal

Why do we suffer?

Every single one of us will experience some…


The words we speak

The words we speak

Our words affect our feelings, and create our…