photo of hands holding earth

With our thoughts we create the world

With our thoughts we create our world. This…


Letting go

Shifting out of criticism

I’m starting off with a bold statement, and…


Clear the clouds and the cobwebs

Clearing the clouds and the cobwebs

Have you ever known somebody who spends a lot…


On being happy at work

Are you happy in your job? If you are, you are…


Reflections on parenting

In my practice, I often work with parents who…


I had a ghost in my house

When I was younger, I was pretty attached to…


Tap away your cares

EFT, or The Emotional Freedom Techniques, is…


Five ways to keep calm in any situation

Most of us feel stressed from time to time, but…