Happy Latinas

Distressed? Try tapping.

A study from Colombia shows it works In late…


thymus thump. Use when you're feeling groggy.

Feeling groggy? Try this.

If you’re feeling groggy and want to learn how…


Man on mountain top

Healing sexual abuse with EP tools

Research shows Energy Psychology tools are…


stress blowout

Feeling angry? Try this.

Want to learn techniques to release anger?…


Calming Hug Image

Feeling anxious? Try this.

Try this the next time you feel anxious or…


Signs That Point Us Along Our Way

I had been thinking of going to graduate school…


Release a past-life trauma

I have seen and experienced incredible healing…


A Resolution to Be Happier

As you are thinking about your goals for this…


Camping in the Rain

Camping in the rain: a memory, and three rules…