expert therapy online - Transformative Therapy

Compassionate Therapy for Deep Healing and Lasting Change

Welcome to Transformative Therapy

This is a space for you to reconnect with yourself — gently, honestly, and at your own pace. Whether you’re navigating chronic illness, burnout, spiritual disconnection, or emotional overwhelm, I offer a grounded, holistic approach to help you heal and grow.

I work with individuals who are seeking not just relief, but meaning. Many of my clients are living with serious health diagnoses. Others are caregivers, professionals, creatives, or sensitive souls who have spent years in survival mode. Some are facing a major transition. No matter what brings you to therapy, we work together to create space to slow down, listen inward, and begin to realign with your deeper truth.

What to Expect

I draw from relational, somatic, cognitive, and energy-based approaches — all within a trauma-informed, spiritually respectful framework. Sessions are collaborative, spacious, and focused on both insight and embodied change.

I offer online therapy only, giving you flexibility and convenience without sacrificing depth or connection. I am licensed in Pennsylvania, New Jersey, and Maryland and provide coaching services to those in other areas of the US and abroad.

Areas of Focus

Chronic illness and health challenges
Life transitions and identity shifts
Meaning and purpose
Caregiver burnout and support
Grief and loss
Mind-body healing

A Holistic Path Forward

Therapy with me is not just about talking — it’s about reconnecting with who you truly are. You’ll gain tools that support emotional regulation, nervous system resilience, and deeper self-awareness, so you can move through life with greater clarity, wholeness, and purpose.

Client Feedback

“Working with Sarah was a game-changer. Her insight and support helped me navigate a challenging time in my life, and I emerged stronger and more resilient.”
“Simply the best. She is so intuitive and supportive — and she always kept things real.”