Are you looking for a straightforward, solution-oriented approach within a holistic framework? If so, we might be a good fit! I have expertise in supporting clients as they navigate life’s many challenges. Many of my clients are experiencing problems in their relationships. Others are dealing with health crises, especially cancer diagnoses. And many are young adults.

My old suite-mate (before I moved to a fully online practice) used to comment on how much laughter was coming from my therapy room! While things are often heavy, we find ways to lighten them up and feel better. I use evidence-based tools to help you grow heal. You will always feel respected and supported as we work to get you the tools you need to live a life you are excited about.

Taking care of your mental and emotional wellbeing is one of the best investments you can make. It’s an investment for your family, your loved ones… and for yourself. And you are worth it.

My clients typically leave our sessions happier than when we began! We work through problems together, finding practical solutions and never engaging in a blame-game. We often incorporate meditation, mindfulness, and body-based tools. That said, often just talking things through helps make them clear. If you are struggling, I can help. In my holistic therapy practice, I am passionate about teaching and using holistic therapy tools like meditation and energy psychology.

If you’re interested in setting up an appointment, please contact me using the button below or emailing sarahmurphylpc@gmail.com.