How do I say no

How to say no

Getting to "no" I was talking with a friend…


a sense of belonging

A Sense of Belonging at the Super Bowl

This Sunday, almost 100 million people will…


Blame vs Responsibility

The line between blame and responsibility

There’s a huge difference between asking,…


family political conversations

15 Tips for Peaceful political conversations at the holidays

It’s that time of year. Turkey, travel, ...and…


what to do when someone is pushing your buttons

What to Do When Someone Pushes Your Buttons

Have you ever wondered what to do when someone…


with our thoughts we create our marriage

Relationship help: Is the glass half full?

My client was angry with his wife. He thought…


Therapy practice in Bryn Mawr

Peace on earth begins with peace at home

The following article was published in the…