If you need to relax, read on! This blog…
by Sarah Murphy
A pilot study by Gregory Brown and colleagues…
The practice of mindfulness meditation is…
If you want to learn a safe mind-body technique…
Margaret Moda conducted a review of the…
Want to learn a great technique to help you…
There is a growing interest in therapy tools…
Energy psychology includes tapping therapies,…
Energy psychology (EP) is a set of somatic,…
Groggy and can't take a nap? This blog teaches…
