need stress relief fast? Try easy TFT

Need stress relief fast? Try this.

Are you stressed? Want to learn how to release…


racing thoughts? Try the healing head hold.

Racing thoughts? Try this.

If you’re looking for a tool to help you calm…


Feel overwhelmed? Try the heel shock release.

Feel overwhelmed? Try this

If you want to learn a tool to help when you…


need to relax? try calm breathing.

Need to relax? Try this.

If you need to relax, read on! This blog…


research on AIT (Advanced Integrative Therapy)

New Research on AIT (Advanced Integrative Therapy)

A pilot study by Gregory Brown and colleagues…


Can energy psychology help with mindfulness?

Can Energy Psychology Help with Mindfulness?

The practice of mindfulness meditation is…


Feeling keyed up? Try the brain balancer.

Feeling keyed up? Try this.

If you want to learn a safe mind-body technique…


evidence for the chakras

Is there scientific evidence for the chakras?

Margaret Moda conducted a review of the…


insomnia? try this, the balance hookup.

Have insomnia? Try this.

Want to learn a great technique to help you…