The Tools You Need
Therapy is a collaborative educational process. I have devoted my adult life to learning about why we do the things we do, and how to change our thoughts, feelings, and actions to be in line with what we want. I will share ideas, tips, and practical techniques that you will be able to use in your day-to-day life. These ideas and techniques will become your personal psychological toolbox, allowing you to better handle situations as they arise.
Want to learn more? Call or text me at 610-212-9144.
I appreciate you taking the time to read my website and learn a bit about my approach. If you are here, chances are you are hurting. Things do get better, but it usually takes some effort to get there. Let’s take that step together.
Your mental health is just as important as your physical health, and in fact it directly impacts your health. Taking care of your mental and emotional wellbeing is one of the best investments you can make. It’s an investment for your family, your loved ones … and for yourself. And you are worth it. If you have forgotten that, our therapy process can help you remember.
I named my practice Transformative Therapy because I saw how people and relationships were transformed through the therapy process. It’s commonly said that people don’t change. But they do. I see it all the time. In fact, I think it is what we are all here for — to learn, and grow, and heal.
Are you ready to take that first step? Contact me.