A Case for Counseling

Why Get Counseling?

Getting therapy isn't just good for you. It's…


Setting Personal Boundaries

Strategies for setting healthy boundaries

Having healthy boundaries is essential for our…


Aging and Air Heads and personal growth.

Aging and Air Heads: A Tale of Personal Growth

Kids and Candy My sons are mostly grown now;…


healing trauma and finding peace

Healing Trauma

Many of my clients have experienced trauma,…


Therapy practice in Bryn Mawr

EFT Quick Start Guide

EFT, the Emotional Freedom Techniques, is a…


EFT, the emotional freedom techniques

EFT, the emotional freedom techniques

EFT, the emotional freedom techniques, is a…


Therapy practice in Bryn Mawr

Peace on earth begins with peace at home

The following article was published in the…


therapy in bryn mawr

EFT for PTSD

A treatment for PTSD (posttraumatic stress…


Energy Psychology, EFT

Energy Psychology, EFT: A Mind-Body Approach

Energy Psychology (EP) is a family of therapies…