
About Sarah
Hi, I’m Sarah Murphy, a trauma-informed therapist offering mindfulness-based, holistic counseling for people living with cancer, chronic illness, or emotional overwhelm. I help clients work through life’s hardest moments with clarity, compassion, and care.
I specialize in supporting people facing serious health challenges. A cancer diagnosis or chronic condition can shake your world—and therapy can offer a steady place to land. At the same time, I also work with people who are simply ready for something to shift. If you’re in a time of transition, seeking direction, or craving a deeper sense of purpose, I’m here for that too.
Whether you’re healing from illness or growing through change, I offer a grounded, supportive space where transformation can unfold. We’ll work together at your pace. I’ll meet you where you are—with respect, curiosity, and tools that fit your needs.
My approach combines mindfulness, trauma-informed care, and whole-person support. I understand how deeply emotions affect our health, and how important it is to feel seen and safe. Most of all, I focus on helping you reconnect with your inner strength.
In addition to my private practice, I’m also a counseling provider with Unite for HER, a nonprofit supporting people with breast and ovarian cancer through integrative care.
Credentials & Background
-
Licensed Professional Counselor – Pennsylvania, New Jersey, Maryland
-
Nationally Certified Counselor (NCC)
-
M.A. in Counseling Psychology, Immaculata University
-
B.A., University of Maryland
-
Additional Training & Certifications:
• Trauma-informed therapy
• Mindfulness-based approaches
• Energy psychology
• Yoga teacher (RYT-200)
• Reiki Master
Who I Work With
I work with adults who are navigating hard things—and who want more than just coping.
You might be:
-
Living with cancer or chronic illness, and needing space to process the emotional side of your diagnosis
-
Feeling stuck in a cycle of stress, grief, or self-doubt
-
In the midst of a life transition—a new diagnosis, a move, a shift in identity or purpose
-
Searching for a therapist who understands the mind-body connection and the deeper work of healing
-
Wanting to reconnect with your inner strength, clarity, or calm
Many of my clients are highly sensitive, intuitive, or thoughtful people who may feel misunderstood in more clinical settings. If that resonates, you’re not alone—and you’re in the right place.
Work With Me
I offer one-on-one therapy for adults in Pennsylvania, New Jersey, and Maryland. Sessions are held virtually, so you can meet from the comfort of your own home.
Ready to take the next step?
Reach out to schedule a free 15-minute consultation. We’ll talk about what you’re looking for and whether we’re a good fit.