If you are going through a challenging time, you don't have to go through it alone.
“Everything is energy” is an aphorism; what does this mean, practically, for you, for us, and for our emotional and physical wellbeing? The body is an energy field. You are an energy field. This holds the key to understanding our…
Read MoreEFT, the emotional freedom techniques, is a simple, evidence-based technique that can help us resolve our emotional issues quickly and easily. In EFT, we tap on a series of acupressure points while thinking about an issue. In my therapy practice…
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In my therapy practice in Bryn Mawr, I often help clients resolve issues they have been dealing with for years. The issue may present in different forms, but at its core, it is the same thing, again and again. Intractable…
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I have used EFT and other meridian tapping therapies both for myself and with many clients in my therapy practice in Bryn Mawr. I have seen issues―even really tough ones―clear up quickly, almost magically. These results intrigued me, and prompted…
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EFT, or The Emotional Freedom Techniques, is getting a lot of press these days. What’s the fuss about? Can tapping really help us do… anything? The research says it can. EFT has been found to decrease anxiety and depression, treat…
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