racing thoughts? Try the healing head hold.

Racing thoughts? Try this.

If you’re looking for a tool to help you calm…

by Sarah Murphy

Feel overwhelmed? Try the heel shock release.

Feel overwhelmed? Try this

If you want to learn a tool to help when you…

by Sarah Murphy

need to relax? try calm breathing.

Need to relax? Try this.

If you need to relax, read on! This blog…

by Sarah Murphy

research on AIT (Advanced Integrative Therapy)

New Research on AIT (Advanced Integrative Therapy)

A pilot study by Gregory Brown and colleagues…

by Sarah Murphy

Can energy psychology help with mindfulness?

Can Energy Psychology Help with Mindfulness?

The practice of mindfulness meditation is…

by Sarah Murphy

Book Review: Treating Trauma with Energy Psychology

Are you interested in energy psychology and…

by Tim Dineen

Feeling keyed up? Try the brain balancer.

Feeling keyed up? Try this.

If you want to learn a safe mind-body technique…

by Sarah Murphy

evidence for the chakras

Is there scientific evidence for the chakras?

Margaret Moda conducted a review of the…

by Sarah Murphy

insomnia? try this, the balance hookup.

Have insomnia? Try this.

Want to learn a great technique to help you…

by Sarah Murphy

3 reasons to use body-based tools in therapy

Three reasons why you need to be using body-based tools in your therapy practice

There is a growing interest in therapy tools…

by Sarah Murphy