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With our thoughts we create our world. This ancient piece of wisdom, handed down by the Buddha, is making inroads in our culture. Is there any evidence that this is true? If we accept that this is true, what are the implications? Thoughts must be incredibly powerful if they create our world, but they often seem to have a “mind of their own”. How can we correctly handle them?

One of the best examples of evidence of the power of thoughts to affect matter is the water experiments of Dr. Masaru Emoto, made famous by his book Messages from Water. Water crystals energized with the thought of love are beautiful, bright and clear; those exposed to the thought of hate are misshapen and dark. His mold experiment is another fascinating example of the power of thoughts.

The Global Consciousness Project is investigating the impact of our collective attention on the earth’s magnetic field. The researchers involved with the project have installed random number generators in 70 sites around the world. When big news stories captivate our collective attention and emotional response, the numbers become somewhat synchronized.  The investigators have calculated one in a trillion odds that this effect is due to chance.

And Bruce Lipton, in his book The Biology of Belief, explains how our cells react to our thoughts and emotional climate. The field of epigenetics shows that it’s not genes per se, but the protein covering the genes—the epi-gene, or “above the gene”—that switches genes on or off. The proteins are affected by the environment, including food and water we ingest, the air we breathe, and the emotions we feel. There is a great video about epigenetics produced by Nova here.

So our thoughts are things, and we use them to create our reality. So what now? It becomes increasingly clear that it is our responsibility to monitor our thoughts, to purify our thoughts and emotions, and to be as clear as possible in order to create the life we want—not just for ourselves but for our world. We accomplish this by first becoming aware of the need and dedicating ourselves to the process. Then tools like meditation, hypnotherapy, and energy psychology allow us to clear long-held thoughts and emotions that separate us from the highest good. We open our hearts through gratitude. We learn to trust the process and begin to realize the results of our efforts.

Together, we can be the change that we wish to see in the world, and then see the world we wish to see.

 

Photo courtesy of freedigitalphotos.net; “Ecology World” by Danilo Rizutti

Written by 

Sarah is a licensed professional counselor in Pennsylvania. She works as a therapist and coach with people around the world, helping them create more peace within themselves and in their relationships. She is the proud mom of three sons. In her spare time, she's an avowed yogi and an avid runner.

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