Feeling keyed up? Try the brain balancer.

Feeling keyed up? Try this.

If you want to learn a safe mind-body technique…

by Sarah Murphy

evidence for the chakras

Is there scientific evidence for the chakras?

Margaret Moda conducted a review of the…

by Sarah Murphy

insomnia? try this, the balance hookup.

Have insomnia? Try this.

Want to learn a great technique to help you…

by Sarah Murphy

3 reasons to use body-based tools in therapy

Three reasons why you need to be using body-based tools in your therapy practice

There is a growing interest in therapy tools…

by Sarah Murphy

how to stay sane when the world is going crazy

How to keep your sanity when the world is losing it

The pandemic, the wars abroad, the political…

by Sarah Murphy

Four Ideas that Explain Energy Psychology

Energy psychology (EP) is a set of somatic,…

by Sarah Murphy

need an energy boost? try the four thumps.

Need an energy boost? Try this.

Groggy and can't take a nap? This blog teaches…

by Sarah Murphy

five takeaways from the research on energy psychology

Five Takeaways from the Research on Energy Psychology

Energy Psychology is a set of body- and…

by Sarah Murphy

energy psychology delivers results, even after disasters

War, Disaster, Poverty: energy psychology delivers results

There is a shortage of mental health resources…

by Sarah Murphy

Feeling clumsy? Try the crossover shoulder pull

Feeling clumsy? Try this.

Read on to learn an easy tool you can use to…

by Sarah Murphy