I love my job. When Jane (not her real name) came into the office today, she seemed a little agitated. As she brought me up to speed on what had happened since our last visit, she told the story of overwhelm: too much to do, not enough time to get it all done. She said she felt literally and figuratively out of balance and that was only part of the problem. She began to cry as she said that she was tired of living with fear. It was clear that she needed healing.
I love using guided meditation with clients. We are able to make a lot of progress in a little bit of time. Today, I guided Jane into a meditative state which set the stage for her conscious connection with her Higher Self. We cleared her mental, emotional, and physical bodies. Then, one by one, we dissolved blocks: trauma, fear, sadness, and vulnerability melted away.
When my clients are meditating with me, I can feel their energy move and often see color changes in the energy around their bodies. Love that. I would never have believed this was possible if it hadn’t happened—but it happens. Today, as these blocks were being released, I could feel the energy spinning in a slightly dizzying way. I could also actually see Jane’s energy getting lighter and brighter as we went along.
After our big clearing exercise, we connected Jane to her inner yin and yang qualities, or inner male and female selves (we all have both). This is one of the things I love best to do with my clients because it is so helpful. Today, as soon as we connected to Jane’s male self, I felt an incredible heat as the energy flowed. Her male self wanted more organization; her female self wanted more self-care and meditation. She made adjustments and agreements and visualized herself getting these things in place.
I love seeing my clients getting happier. By the end of our session, Jane’s entire demeanor had changed. Her color was brighter, she was more calm and relaxed, and she had a plan. As we reflected on the work, Jane told me that she also had felt heaviness being cleared away, and made a motion of her hands pushing out from her heart. She had come into the office stressed, tired, and “crooked” inside. She walked out empowered, relaxed, and energized, and in alignment.
I love my job.
PS. Every Monday I offer the best free guided meditation.