Create a self-soothing toolkit
May 29, 2024self-helpPersonal Growth,Health and Wellness
Tools for a self-soothing toolkit From time to…
New Study Casts Doubt on Serotonin Theory of Depression
February 24, 2024Personal Growth
For decades, many people in the public,…
Crisis as a Path to Growth
February 13, 2024Personal Growth
Humans grow through crises. I am one of those…
Five ways to take care of ourselves during turbulent times
December 10, 2023Personal Growth,Health and Wellness,energy psychology
It seems like everywhere we look all we see are…
How to reduce pre-surgical fear? A study says, try EFT!
Many people who are facing surgery are looking…
Logosynthesis: A New Approach to Healing Traumatic Memories
November 2, 2023energy psychology
Logosynthesis® is an integrative energy…
Energy Psychology in Pakistan: Meet Shazia Shahzadi
October 28, 2023energy psychology
Shazia Shahzadi is a psychologist in Pakistan…