Need stress relief fast? Try this.
November 3, 2022try thisPersonal Growth,Health and Wellness,energy psychology
Are you stressed? Want to learn how to release…
EFT heals PTSD: Study Finds Touch Matters, and EFT works Best
October 24, 2022Health and Wellness,energy psychology
A European research team conducted a study to…
Blame vs. Responsibility
October 17, 2022Personal Growth,Relationship,energy psychology
I wrote about blame vs. responsibility a few…
Racing thoughts? Try this.
October 3, 2022try thisPersonal Growth,Health and Wellness,energy psychology
If you’re looking for a tool to help you calm…
Feel overwhelmed? Try this
September 3, 2022try thisPersonal Growth,Health and Wellness,energy psychology
If you want to learn a tool to help when you…
Need to relax? Try this.
August 3, 2022try thisPersonal Growth,Health and Wellness,energy psychology
If you need to relax, read on! This blog…
New Research on AIT (Advanced Integrative Therapy)
July 22, 2022energy psychologyPersonal Growth,Health and Wellness,energy psychology
A pilot study by Gregory Brown and colleagues…
Can Energy Psychology Help with Mindfulness?
July 12, 2022meditation,mindfulness,energy psychologyPersonal Growth,Health and Wellness,energy psychology
The practice of mindfulness meditation is…
Book Review: Treating Trauma with Energy Psychology
July 7, 2022book reviewPersonal Growth,energy psychology
Are you interested in energy psychology and…
Feeling keyed up? Try this.
July 3, 2022try thisPersonal Growth,Health and Wellness,energy psychology
If you want to learn a safe mind-body technique…