Loss and love
December 16, 2014grief & lossRelationship Endings
I recently spent the evening with my sister’s…
With our thoughts we create the world
December 11, 2014mindfulnessPersonal Growth
With our thoughts we create our world. This…
Loving Our Cells
November 19, 2014mind-body,healingHealth and Wellness
I want to share with you something that has…
The Cinderella of Health
November 13, 2014mind-body,happiness,healingHealth and Wellness
Of all the things we do for our health, one of…
Shifting out of criticism
November 4, 2014happinessPersonal Growth
I’m starting off with a bold statement, and…
Clearing the clouds and the cobwebs
November 4, 2014meditation,mind-bodyPersonal Growth
Have you ever known somebody who spends a lot…
Letting go of that which does not serve, making room for the good
November 4, 2014happinessPersonal Growth
Are there things that fill your day but don’t…
The signs are there, but are you looking?
October 12, 2014meditation,happinessUncategorized
I had been thinking of going to graduate school…
On being happy at work
October 12, 2014happinessPersonal Growth
Are you happy in your job? If you are, you are…
Reflections on parenting
October 12, 2014mindfulness,mind-body,parentingPersonal Growth,Relationship
In my practice, I often work with parents who…