Healing from a breakup
January 1, 2020Relationship Endings
Are you going through a breakup? You are not…
The words we speak
May 23, 2019communication,growthPersonal Growth
Our words affect our feelings, and create our…
The line between blame and responsibility
April 16, 2019responsibility,blame,growthPersonal Growth,Relationship
Blame vs. responsibility There is a huge…
Why Get Counseling?
February 17, 2019mind-body,happiness,parentingPersonal Growth
Getting therapy isn't just good for you. It's…
Strategies for setting healthy boundaries
December 9, 2018happiness,marriage,communication,relationship helpPersonal Growth,Relationship Endings
Having healthy boundaries is essential for our…
Same argument time and time again? Try this.
November 27, 2018communication,relationship helpRelationship
Often couples find themselves locked in a…
15 Tips for Peaceful political conversations at the holidays
November 21, 2018happiness,communicationRelationship
It’s that time of year. Turkey, travel, ...and…